Friday, April 16, 2010
Straight Answers for a Practical Audience
I found this book sitting on the dining room table where I work. I read through most of it in about 30 minutes and was blown away by this guys extremely simple and easy to understand approach to health. Also, he's just a normal dude like you and I who got fed up with all the confusing mixed messages behind the science of how we should eat. I would reccommend (as someone who is an un-trained in the science of food, but very trained in the constant struggle to get kids fed and stay healthy myself) for all families to read. Bouncing off my previous post, it's a good read for busy parents who want better for their kids in regards to nutrition.
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