Sunday, February 21, 2010

Day 2

Today went really well. I struggled through some headaches and normal digestive issues...but nothing I'm not used to. The biggest problem to over come is social situations where I can't necessarily control what food is out. The key to solving this problem (like I've said so many times) really comes down to diligence with the restrictions of the Candida Diet.

To say the least....watching pizza and chocolate chip cookies get passed around at a game night this evening was totally frustrating. However in the end I stayed strong thanks to my very patient and encouraging boyfriend who steered a cookie away from me a time or two...and also thanks to the prominent salad bowl in the middle of the table.

I even managed to take all my supplements (not as easy to remember as you'd think) and it's 9:30pm and I'm heading to bed already. All in all? Day 2 has been declared a success.

Goals for tomorrow:
ease up on the nut/yogurt/soy cheese intake...MORE VEGGIES!
MORE WATER
GET A WORK OUT IN, just a small one to start

It's a work day tomorrow that starts at 6am....I will be handling mac and cheese, hot dogs and bagels while serving the kids. They will, no doubt, absolutely destroy my energy level by 2pm by running circles around me and taking part in a game called "who has the best raptor scream?".

Long story. Anyway....work days are always the most difficult days for me in regards to how well I feel and the choices I make...so....I'm puttin my Game face on :)

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