If you REALLY like a sweet taste like me, but sugar does horrible things to your system...here's a nice little trick: (thanks Kenny)
Stevia Sweetner (I found mine at Trader Joes)
-natural herb
-calorie free
-saccharin free
-non-bitter aftertaste
-sugar free
*use it to zest up your plain yogurt when on the candida diet*
Also, if you're trying to get enough veggies per day, but find the task daunting...buying a super greens mixture is a nice quick way to get that important fiber and nutrients:
Super Greens (also from Trader Joes, in the vitamins/supplements aisle)
-dietary supplement
-contains many different green leafy veggies in powder form
-also contains some fruit powder
*to be used sparingly on the candida diet...only if you really need a green boost*
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