Day 7 lesson

After working so very hard for a week, it's NOT a good idea to celebrate by taking a giant bite of a grilled cheese sandwich. Because it may get stuck in your mucus coated throat and cause you to throw up all the other "good" foods you worked so hard to prepare earlier in the day.

Yes, I spent the whole evening puking. In a way it was good because I'm associating certain foods I know my system can't handle with negative things like vomit and general discomfort. I'm hoping this reminder aids me in making proper choices for Day 8. Which begins officially.........Now. No wait.....

Now.