I am off to the naturopath today. It could not have come at a better time either, considering I'm landsliding off the candida diet cliff...having given into eating fries the other day. But that's the type of person I am...I struggle with moderations and tend to live at opposite poles. I'm either going to eat NO CARBS....or I'm in the McDonalds drive thru. What the heck!
Never made it to the grocery store yesterday, which was my biggest mistake.
So that's the thing...no sleep, no groceries.....recipe for diaster.
Heading to Trader Joes now to try and get back on the wagon and preparing myself to hear some good insight this afternoon at my appointment!
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